Services
About My Clients
I work with highly sensitive, thoughtful women who feel stuck in self-doubt, perfectionism, or the aftermath of toxic relationships. My clients are often the “strong” ones for everyone else—and are finally ready to be supported themselves. If you're craving clarity, boundaries, and deep self-trust, you're in the right place.
What I Specialize In
I specialize in working with Highly Sensitive People (HSPs), deep-feeling women, and survivors of relational trauma—especially covert narcissistic abuse. With a lifetime of lived sensitivity and 10 years of clinical experience, I bring a grounded, compassionate approach that blends Internal Family Systems (IFS), Compassion-Focused Therapy, and psychodynamic insight. My work helps clients untangle people-pleasing, perfectionism, and self-doubt so they can reconnect with their inner voice, set boundaries without guilt, and feel safe being fully themselves. Therapy with me is not about “fixing” you—it’s about remembering who you are beneath the conditioning. If you're ready to stop abandoning yourself to keep others comfortable, we’ll do powerful work together.
Why I am a Good Fit for You
If you’re done shrinking to keep the peace, tired of self-blame, and craving real, lasting change—this is your space. I work well with deep-feeling, thoughtful women who are over being “the strong one” and ready to unlearn the perfectionism, people-pleasing, and shame that’s been running the show. I’m not here to fix you—I’m here to help you stop abandoning yourself. My approach is honest, intuitive, and trauma-informed, with plenty of room for your sensitivity, your mess, and your brilliance. If that sounds like a relief, we’re probably a good fit.