Services
- Individual
- Couples
- Family
About My Clients
You have had to be strong for too long. You have done well, you have made it work, but you are not happy. You are dealing with more than anyone knows. The stress, the anxiety, the painful memories; are they starting to overwhelm you? Do you find your self with less energy and motivation, clinging to that cup of coffee hoping it brings you back to life? Are you wondering how your past has impacted who you are today, and your current relationships? If this sound like you, we should talk.
My Background and Approach
I love being a support for those who are a support for everyone else around them. It is time to focus on yourself. With tried and true methods like EMDR, DBT skills, and a client centered approach, you can get through this and be the person you were born to be. I have over 10 years of practice to help people cope with challenging life experiences. I have experience working in various settings from emergency rooms, to child abuse advocacy centers, addiction treatment centers and domestic violence shelters. Across settings I think its important to look at our wounds, and explore their connections to the past, present and future. I am a trained EMDR clinician, I have completed many trainings in DBT, as well as working in a fully adherent DBT center. My approach is client centered. I want you to feel safe, cared for, and supported enough to do the difficult work of therapy.
My Personal Beliefs and Interests
I believe that there are many different challenges that bring a person to therapy, but that no one should have to struggle in solitude. Mental Health is so important because in working on yourself you restore a great power within you to take control over your life. To resolve your triggers, to access your dreams, and to live the life you have always dreamed of. Therapy has come so far across the years, and their are so many powerful tools that can help you when you feel like hope is lost, or you wake up and don't recognize your life anymore.