Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Have you been thinking about making positive changes in your life, but not sure how to? Have you noticed that your life does not feel balanced or is out of sync? I know exactly what you're feeling. Through my lived experiences and academic background, I can help you achieve a life that is balanced and fulfilling. Together we can create achievable goals and learn healthy coping strategies. I applaud you for taking the first step in changing your life!
My Background and Approach
I provide therapeutic services in a collaborative form for adolescents and adults dealing with depression and anxiety. I work with my clients to provide an individualized and compassionate plan that incorporates techniques and interventions from various theories. We work together to heal and process painful experiences while learning healthy skills to move forward, promote growth and positive changes. Together, we work to achieve optimal balance and wellness.