Services
- Individual
About My Clients
I offer women support to help them manage their anxiety due to life transitions, family conflict, work-related stress, and trauma. I am also passionate about helping women reclaim their confidence and assertiveness skills. More often than not behind every child client I have served lies an anxious mom. A mom on the verge of burnout who perhaps has lost herself in caring for everyone else. As a mom of two, I understand and provide an empathetic space that assures you that you're not alone.
My Background and Approach
I work collaboratively with clients as I provide empathy, understanding, warmth, accountability and a bit of humor to each session. While I strive to provide each client a service that is tailored to their individual needs, I commonly integrate my training in Cognitive Behavior Therapy as well as strength-based, mindful, and culturally sensitive elements when appropriate. In doing so, I believe my clients gain meaningful insights, practical feedback, and build on their own strengths as they face their personal challenge.
My Personal Beliefs and Interests
From Within Therapy is rooted in my passion to live out of my family’s value of being of service to others. What I find especially inspiring is working with women and mothers who are motivated to improve their mental health and well-being. I provide individual teletherapy sessions. I believe it is a safe option that offers increased access and convenience for clients.