Services
- Individual
- Adolescent/Teen
About My Clients
As we work together, we explore how to identify your emotions and where they might originate from. The experiences of your past can be an unrecognized source of pain or unmet needs that often lead to the internal struggles you might face in your daily life. Unhealed emotional wounds can leave you feeling depressed, anxious, or unsure of who you really are. As you begin to recognize these wounds, you can learn to heal them so that you can better love yourself and those around you.
My Background and Approach
I began my journey as a therapist at Salve Regina University in 2012. I was drawn to the whole-person approach—the idea that there is an inseparable connection between our minds, physical bodies, and spiritual selves, each deeply intertwined with one another. That the experiences of our past have a strong influence on the person we are today. One cannot simply address a single aspect of oneself without considering the all of the pieces of the puzzle. As your therapist, I strive to provide a safe, warm, and welcoming environment that allows you to feel like you can be who you truly are without fear of judgement. I use integrative modalities with a holistic, trauma-informed approach to help support and gently encourage you along the path before you. At times, you might even decide to blaze a whole new trail you never thought possible! At each step of the way, my goal is to help you learn to listen to your body’s wisdom and live in greater alignment with your authentic self.
My Personal Beliefs and Interests
My studies at Salve Regina jumpstarted my own internal healing process, which I continue to this day. I believe that it is important for me to be self-aware and to practice the same techniques I employ as a therapist in order to be my best self and fully present for you, my future client. I strive to continually educate myself on the latest groundbreaking research to better serve my clients.