Services
About My Clients
Many women come to me feeling emotionally drained - over giving , second-guessing themselves, or stuck in painful relationship patterns.. Whether you're ending a relationship or trying to find clarity within one, therapy can offer a steady, grounded space to process what's happening and reconnect with yourself.
My Background and Approach
My work is rooted in Restoration Therapy, helping you identify and shift relational cycles that keep you stuck. I integrate Somatic Therapy to gently explore how stress and trauma live in the body, along with Mindfulness Practices to strengthen emotional regulation and self-trust. I provide telehealth counseling in Oregon. In person in Bend, OR
My Personal Beliefs and Interests
My life journey has taken me down my own healing path, instilling in me a passion for walking alongside women to explore relational patterns and support emotional safety and self-trust. If you are looking to heal from relational stress and embody post-traumatic growth, I invite you to schedule a consultation to see if we are a good fit.