Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you find yourself having a hard time communicating your needs or setting healthy boundaries? Are you leaving conversations feeling unheard or misunderstood? Maybe you find yourself being the one struggling to hear and understand. I work with clients on strengthening communication skills and creating healthy dynamics that allow room for growth and safety.
My Background and Approach
I am a certified trauma specialist and have a level 2 training in Gottman methods for couples. I utilize these trainings when working with clients on strengthening communication skills and creating healthy dynamics that allow room for growth and safety within relationships with themselves and others. Each person is unique, and this means clients benefit from different counseling styles. I work collaboratively with clients to identify goals and tailor sessions to address their needs.
My Personal Beliefs and Interests
Sometimes we benefit from talking with someone who doesn’t know us, to allow space for an outside perspective. When navigating through sessions, I hope to show clients that all emotions are valuable and that they are deserving of safety, empathy, and understanding. Please feel free to contact me if you feel we would make a good team. Thank you in advance for allowing me to join your healing journey.