Services
About My Clients
Offering accessible, confidential, and effective therapy from the comfort of your home, I specialize in supporting individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. Through secure virtual sessions, I create a safe, nonjudgmental space where clients can explore their thoughts, build coping skills, and foster meaningful personal growth. My approach is warm, collaborative, and rooted in evidence-based practices, tailored to meet your unique needs and
My Background and Approach
I have experience working with ages 4 to 75. I offer healing, understanding, and growth through the lens of Cognitive Behavioral Therapy (CBT), Child Centered Play Therapy (CCPT), Dialectical Behavior Therapy (DBT), Solution Focused Behavior Therapy (SFBT) and Trauma Focused Cognitive Behavior Therapy (TR-CBT). I use Gottman and Family Therapy as well. If you are new, seasoned, unsure, or confident coming into therapy. I encourage you to reach out for an intake session or a free consultation to get started! The hardest step is the first step but we can do it together. Contact me today to get started!