Services
About My Clients
Currently, Christina works mostly with college students, emerging adults, and young working professionals. Clients have sought help for: - Anxiety - Major life adjustments - College transition - Post-traumatic stress - Self-esteem problems - Stress reduction and management - Relationship concerns - History of childhood abuse or trauma - Depression - School difficulties - Work stress - Sport-related anxiety - Performance anxiety - Coping difficulties
My Background and Approach
Christina was a student-athlete at the University of Michigan where she earned her bachelor's degree in Psychology. She earned her master's degree in Counseling Psychology with specialized training in Mental Health Counseling from Boston College. Her graduate institution offered curriculum heavily devoted to social justice and multicultural competence. She is skilled at providing therapy for children, adolescents, adults, and families from diverse populations. She has specialized training in: -Trauma-Focused Cognitive Behavioral Therapy -Trauma and Grief Component Therapy for Adolescents (TGCT-A) -Compassion Resilience for Schools -Eye Movement Desensitization and Reprocessing (EMDR) My therapeutic technique is provided through a strength-based framework. I strive to identify the strengths in each of my clients, despite any past or present adversities. Each client has the capacity to gain new skills or habits and build on the resources they have within. We will explore together.
My Personal Beliefs and Interests
By being kinder to ourselves, others, and nature — we all can make a big impact for the betterment of our collective humanity. We've all witnessed or experienced our share of personal adversities that we all continue to persevere through. We also live in a world that has so many good people doing amazing things for others. We can continue to awaken our inner kindness to embrace the harmonious versions of ourselves by getting support along the way. Therapy can help. Also, check out my website to review wellness resources and tools that have been very beneficial to clients.