Services
About My Clients
Do you feel stuck, overwhelmed, or unsure what’s holding you back? Maybe you’re getting by—but you know you want something more. I work with individuals experiencing anxiety, depression, trauma, ADD/ADHD, sleep difficulties, and overwhelm—especially those who identify as highly sensitive. You don’t have to figure it out alone. Together, we can explore what’s keeping you stuck and build tools to help you move forward with greater clarity and balance.
My Background and Approach
As a therapist in private practice, I provide ethical, client-centered care tailored to your unique needs. I am skilled in treating trauma I have also studied the work of Dr. Elaine Aron on the Highly Sensitive Person (sensory processing sensitivity). As a highly sensitive person myself, I value supporting other highly sensitive individuals in understanding and embracing this trait. Whatever challenges you’re facing, I meet you where you are and help you build self-awareness and meaningful change. Please note: I currently offer online video sessions only.
My Personal Beliefs and Interests
I value cultural awareness and sensitivity. I work to integrate concepts of your spirituality into your treatment. I truly appreciate individual differences and personalities including LGBTQ+. I value the therapeutic relationship I have with you and put my best effort in to help you in your change process. I have been a client before too and know how important this is!