About My Clients
Do you want to learn more about yourself and improve your life? Are you struggling to get by, but want to have a different life? Are you trying to figure out what is keeping you stuck? Some of the struggles my clients have include: anxiety, depression, trauma, ADD/ADHD, and sleep difficulties. I understand it's overwhelming at times. I often work with highly sensitive individuals who have found different aspects of life overwhelming.
My Background and Approach
I have advanced training in treating trauma. Other areas I am trained in include military and veteran culture and biofeedback as a Certified HeartMath Practitioner. I have studied the work of Elaine Aron, Ph.D. on “The Highly Sensitive Person” also known as sensory processing sensitivity. I consider myself to be a highly sensitive person and enjoy being the therapist to help highly sensitive clients along their journeys. With any struggle you have, I meet you where you are and help you create more self-awareness and change to get you where you want to be.
My Personal Beliefs and Interests
I value cultural awareness and sensitivity. I incorporate concepts of spirituality, though not religion, into your treatment. I truly appreciate individual differences and personalities including LGBTQ+. I value the therapeutic relationship I have with you and put my best effort in to help you in your change process. I have been a client before too and know how important this is!