Services
About My Clients
I work with individuals from all walks of life, including those facing anxiety, depression, relationship challenges, career transitions, and trauma. My clients often come to therapy seeking clarity, relief, and tools to better understand themselves and their circumstances. Whether you’re dealing with a specific issue or simply feeling stuck, I tailor my approach to meet your unique needs and goals. Together, we’ll explore your experiences and identify strategies that resonate with your values an
My Background and Approach
I hold a Master's degree in Clinical Mental Health Counseling, and I am a Licensed Clinical Professional Counselor. My professional experience includes working in outpatient and private practice, where I have had the privilege of supporting diverse populations. I have specialized training in Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Focused Therapy, which I integrate into my practice to best serve my clients. I provide coping strategies, guide clients to exploring their feelings and thoughts, and work collaboratively with client on recognizing areas of desired change.
My Personal Beliefs and Interests
I believe that therapy is a collaborative journey where healing and self-discovery go hand in hand. I view each client as the expert of their own life, and my role is to guide, support, and challenge them in a way that fosters insight and resilience. I am deeply committed to inclusivity, cultural sensitivity, and honoring each individual’s unique story. My ultimate goal is to help you build the tools and confidence to lead a fulfilling, authentic life.