Services
About My Clients
Therapy with me is culturally-inclusive and identity-affirming. I specialize in helping clients who struggle with complex trauma (childhood, intergenerational, intimate partner violence), identity exploration, depression, anxiety, relationship issues, life transitions, and grief and loss.
My Background and Approach
Navigating therapy can often feel intimidating and confusing. Taking up space and speaking your truth is challenging, especially when problems and experiences that may be distressing or painful are involved. But this process isn’t one that has to be tackled alone nor are you meant to. My approach is empowering and encouraging, and I strive to provide a warm, safe, and judgment-free space that allows us to collectively uncover your inherent strengths and build the life you envision for yourself.
My Personal Beliefs and Interests
As a social worker first, my background and practice experience has its roots in the community mental health space. A bulk of my work as a mental health provider has been in servicing historically vulnerable communities. I believe in each individual's right to thrive and would be privileged to support your healing journey.