Services
About My Clients
Are you struggling and need to be genuinely heard about your thoughts, feelings, and experiences? I will join you in a safe and welcoming process of Cognitive Behavioral and Narrative Therapy through which you will learn new skills and leave behind old emotional patterns that are no longer working for you. My approach is to partner with you in an intentional process of exploration and personal growth that results in the change that you desire.
My Background and Approach
If relationship challenges or family stress are the issue, we can improve your communication patterns, restore trust, and deepen connection. CBT can help you gain clarity, develop practical tools, and build resilience. If dealing with grief and loss, together, we’ll make space for your pain and gently rebuild connection and meaningful engagement in life.
My Personal Beliefs and Interests
I bring a collaborative, strengths based approach: you are the expert in your own life, and I serve as the guide to help you chart a path forward. Clients describe feeling heard, respected, and encouraged—not judged or pathologized. I look forward to getting to know you.