Services
- Individual
About My Clients
My clients are typically struggling with anxiety, depression, self-esteem, feeling overwhelmed, stressed, sad or heartbroken, or in a life transition. They are open and willing to prioritize their time to better understand themselves, the challenges they are facing, and make some changes to improve their life and wellbeing.
My Background and Approach
We will take time to prioritize your wellbeing in mind, body, spirit, and help you develop skills to overcome anxiety, stress, and depression. I will guide you to better understand the connection between thought patterns, past experiences, emotions, and behaviors that may be creating difficulties in your life and impacting your health and well-being. I will also support you to trust the innate wisdom of your body and mind to overcome blocks that are preventing you from feeling good and living the life you want.
My Personal Beliefs and Interests
I operate from the belief that you are already whole and complete and together we will expand on your inner light. It is my calling to help others to gain insight and the necessary tools to heal themselves. You have the power to change your life and it starts with taking the first step. I would be honored to connect with you.