Services
About My Clients
If you are looking for a safe and therapeutic environment to begin working on yourself, I am ready and willing to walk that road with you. Let's work together to create a space to begin focusing on your intentions, to begin healing from past wounds and trauma, and to work toward building hope for your future. I will assist you as you work toward your goals through traditional talk therapy and mindfulness techniques such as deep breathing and grounding exercises.
My Background and Approach
I enjoy working with adolescents and adults. I want to help you feel empowered. My therapy approach incorporates cultural sensitivity and trauma-informed care. I utilize techniques from cognitive-behavioral therapy, EMDR, and I will always come from a strength-based approach to help you get the most out of your sessions.