Services
- Individual
- Couples
- Family
- Group
About My Clients
Has your life been impacted by trauma and you feel like there is no one who can understand you? You may feel as if you are in survival mode and no longer know who the true you is. Or perhaps you feel alone in your relationship and wonder if you can ever restore the connection you once had. However you arrived here, you are welcome here. I am passionate about helping couples and individuals heal their trauma and build resilient, authentic relationships.
My Background and Approach
My goal is to create a safe space for you to heal as you experience feeling seen and known. I am passionate about helping survivors of childhood trauma and dysfunctional families learn how to connect with their authentic selves, release old survival skills learned from their trauma, and build a resilient, authentic relationship with their partner. The majority of my practice focuses on healing complex trauma, emotional immaturity, repairing attachment wounds, and navigating trauma as it shows up in relationships. I often begin with offering clients tools for navigating the difficult waters they are facing. Together, we will rework the negative and shaming messages that hold you down and isolate you, so that you can love yourself amidst your imperfections and live life more fully. I use an attachment and trauma-informed lens and draw from IFS, Emotion Focused Therapy, and somatic approaches.
My Personal Beliefs and Interests
I believe that access to mental health should be a universal human right. We all deserve someone who can listen to us and help us navigate the difficult seasons of our lives. My goal is to be a safe person in my clients' lives. I am LGBTQ+ affirming and am passionate about creating safe spaces of belonging for clients in this community. A core part of my work as a therapist, who is passionate about social justice, is creating a kinder, safer, and more just world. This begins with people feeling safe and at home with themselves. My desire is that in fostering a safe space for clients to heal their trauma, they will become catalysts for healing as they, too, foster safe spaces within their families and communities.