Christiana Omodugba-Udeh

PMHNP, 2 years of experience

in Texas

Services
  • Individual

About My Clients

I primarily serve adolescents and adults, creating a supportive and collaborative environment to help clients navigate their mental health challenges. My goal is to empower clients with the tools and strategies they need to achieve emotional balance, improve daily functioning, and enhance their overall quality of life.

My Background and Approach

Cognitive Behavioral (CBT) I offer compassionate, results-driven care by combining psychotropic medication with CBT to address both the root causes and symptoms of mental health challenges. Christian Counseling In my practice, I utilize Christian Counseling by incorporating scripture, prayer, and faith-centered discussions to help clients find meaning, hope, and healing through their spiritual beliefs. I tailor this approach to each client’s comfort level, ensuring it aligns with their values and personal faith journey. Mindfulness-Based Therapy In my practice, I incorporate mindfulness techniques to help clients manage symptoms of anxiety, depression, and emotional dysregulation. Culturally Sensitive Therapy In my practice, I integrate culturally sensitive therapy by actively acknowledging and incorporating each client's cultural background, values, and traditions into tailored interventions, fostering trust and facilitating more effective treatment.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Depression Medication Management
Other Issues
  • ADHD Therapists
  • Anxiety
  • Depression
  • Insomnia
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $200/session

Reach out to Christiana