Services
- Individual
About My Clients
Life can be hard. What gets us through is the connection with others and a belief in ourselves. As a social worker, I work first and foremost from a strengths-based perspective. This means highlighting each client's individual strengths, so they can harness what they need within themselves to see the change they seek.
My Background and Approach
My hope is you will walk away from each session feeling heard and empowered through our work together. I believe implementing strategies and coping tools to use between sessions brings about the change most client's are seeking through therapy. We will work together to identify which strategies work the best for you, we are all unique and what works for one person may not be helpful to another so we will problem-solve through trial and error to find the right tools for you. I practice utilizing a trauma informed lens while incorporating interventions that include EMDR, CBT, Mindfulness practices, and solution-focused approaches.