Services
About My Clients
Are you a thoughtful, high-achieving woman whose mind never seems to slow down? If you’re struggling with anxiety, overthinking, relationship stress, or healing from religious trauma, you’re not alone. I specialize in working with young women navigating anxiety, depression, religious trauma, chronic illness and relationship challenges. Many of my clients are untangling people-pleasing patterns, healing from shame-based belief systems, or learning how to set boundaries without guilt.
My Background and Approach
My approach is warm, collaborative, and trauma-informed. I integrate evidence-based practices like CBT while creating a space that feels safe, validating, and down-to-earth. Together, we’ll work to quiet the mental noise, build emotional resilience, and help you develop a more compassionate relationship with yourself.