Services
About My Clients
I identify as a highly sensitive person (HSP) and Filipino-American (she/her). I bring a culturally informed and inclusive perspective, striving to meet every client where they are in their journey. I am deeply committed to ensuring you feel truly seen, heard, and understood in our work together.
My Background and Approach
My goal is to create a safe, supportive space where healing can begin and where we can collaboratively set meaningful, achievable objectives tailored to your needs. By incorporating SMART goals, I help clients build tangible progress while honoring their unique pace and experiences. My mission is to provide emotional support that allows you to feel valued and valid. I believe helping patients feel seen, heard and safe is where true healing begins.
My Personal Beliefs and Interests
I understand how determinants of health including social, economic, physical environment, hydration, sleep and stress all affect your quality of life. I believe in using interventions that are patient-centered and unique to each individual’s needs including from Narrative Therapy, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).