Christa Cavanaugh (she/her)

Horses are HEALING! Come experience the transformative power of horses through our equine therapy program. With gentle, guided therapy, our horses provide a safe, non-judgmental space for individuals to connect, heal, and rediscover their inner strength. Whether you're seeking personal growth, or emotional healing, our program helps foster deep connections that promote lasting change. Our horses offer a unique opportunity to overcome challenges, build confidence, and embrace the healing process.

I firmly believe that addiction is an entire family disease, affecting not only the individual struggling with substance use but also their loved ones. Healing from addiction is a process that thrives on connection—connection to self, others, and the support systems that foster growth and healing. I work with individuals and families to rebuild trust, develop healthy communication, and create a nurturing environment that supports long-term recovery.

Living with PTSD can feel isolating, but healing is possible. Through a combination of traditional therapeutic approaches and equine-assisted therapy, I help clients process traumatic experiences in a safe, supportive environment. Horses have a unique ability to offer non-verbal communication that helps individuals reconnect with their emotions, build trust, and find peace. Together, we’ll work through the pain, help you regain control of your life, and empower you to move forward !

Overcoming addiction is a personal and transformative journey. I work with individuals to address the root causes of addiction, build self-awareness, and develop healthier coping strategies. My approach empowers you to end the cycle of substance use, rebuild your self-esteem, and find a path to lasting recovery. Whether you’re dealing with substance abuse or co-occurring mental health, I provide a compassionate, non-judgmental space to help you regain control of your life and move forward!

Overcoming addiction is a personal and transformative journey. I work with individuals to address the root causes of addiction, build self-awareness, and develop healthier coping strategies. My approach empowers you to end the cycle of substance use, rebuild your self-esteem, and find a path to lasting recovery. Whether you’re dealing with substance abuse or co-occurring mental health, I provide a compassionate, non-judgmental space to help you regain control of your life and move forward!

Overcoming addiction is a personal and transformative journey. I work with individuals to address the root causes of addiction, build self-awareness, and develop healthier coping strategies. My approach empowers you to end the cycle of substance use, rebuild your self-esteem, and find a path to lasting recovery. Whether you’re dealing with substance abuse or co-occurring mental health, I provide a compassionate, non-judgmental space to help you regain control of your life!

Overcoming addiction is a personal and transformative journey. I work with individuals to address the root causes of addiction, build self-awareness, and develop healthier coping strategies. My approach empowers you to end the cycle of substance use, rebuild your self-esteem, and find a path to lasting recovery. Whether you’re dealing with substance abuse or co-occurring mental health, I provide a compassionate, non-judgmental space to help you regain control of your life!

I am trained in EMDR, an effective approach for helping clients heal from trauma by processing and integrating memories, reducing emotional intensity, and reframing negative beliefs. I take a slow, empathetic approach, first building trust and safety before targeting the most distressing memories. My goal is to empower clients, allowing them to process their trauma at their own pace, fostering long-term healing and emotional resilience. EMDR can be transformative, and I'm honored to support you!

We can build your self-esteem by creating a safe, supportive environment where you feel valued and heard. Through exploration of past experiences, I assist clients in identifying negative beliefs about themselves and work with them to challenge and reframe these thoughts. I focus on building self-compassion, highlighting strengths, and setting achievable goals to promote a sense of accomplishment. Together, we can foster a positive self-image and cultivate confidence to empower lasting change.