Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Most people have goals that they just haven't been able to reach. Maybe they're having trouble getting motivated, or anxiety or other struggles are getting in the way. I help people remove or overcome the barriers keeping them from being their best selves. I specialize in treating Anxiety, Depression, Substance Use Disorders and Compulsive Gambling.
My Background and Approach
I have over 15 years of counseling experience. I help clients using Cognitive Behavioral Therapy and Motivational Interviewing, two highly effective, modern, evidence-based practices. Together we identify their goals, get energized, and make an effective plan. Often, the plan includes learning new ways to manage emotions and communicate effectively.
My Personal Beliefs and Interests
I delight in building relationships with people who operate under the assumption that others will not love or accept them. Therapy can help rewrite unhelpful rules for living that people have learned from their experiences in the world. In my free time, I love sports and tolerate exercise. Most of my time goes towards trying to be the best dad and husband I can be.