Services
- Individual
- Couples
About My Clients
As a licensed mental health counselor, my goal is to provide a safe, non-judgmental space for you to examine the obstacles you are facing so that we can strategically explore how to move forward. Some of the issues I help with include relationship issues, low self-esteem, anxiety, depression, trauma, addictive behavior, as well as grief and loss.
My Background and Approach
I have had over 7 years in mental health practice. I tend to integrate cognitive behavioral, person centered, and psychodynamic schools of therapy to help address issues in a goal oriented way while acknowledging the influence of past events on who and where we are today. Whether you've been to therapy before or this is something completely new for you, I get that it's important to find the right person who fits your needs. I invite you to contact me via e-mail or phone to explore how we might work together. I look forward to hearing from you.