Services
- Individual
About My Clients
I offer individual counseling to adults who feel stuck where they are. This includes struggles with depression, anxiety, trauma, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, and relationship/peer difficulties. As a Christian, I know how integral one’s beliefs can be. If you come from a faith tradition, we can discuss how best to integrate your beliefs in the counseling experience.
My Background and Approach
I approach counseling as an opportunity for accelerated growth. This begins with feeling understood and listened to. From there, we can build upon your strengths to work towards your goals. I use techniques from a variety of therapeutic styles to best address my clients’ unique situations.