Services
About My Clients
Whether you're facing anxiety, relationship issues, or feelings of being stuck, I am dedicated to helping you uncover your strengths and move forward on your journey. I emphasize the importance of authenticity and unconditional positive regard, allowing clients to feel valued and respected. By fostering a strong therapeutic relationship, I help individuals gain insight into their experiences and navigate life's challenges with confidence.
My Background and Approach
’m currently completing my master’s-level internship in counseling and working under supervision as I gain hands-on experience supporting individuals through life’s challenges. My approach is grounded in person-centered therapy, which means I prioritize building a genuine, trusting relationship where you feel safe to explore your thoughts and emotions without judgment. I also integrate techniques from Acceptance and Commitment Therapy (ACT), helping clients develop psychological flexibility, stay present, and take meaningful steps aligned with their values — even in the face of difficult emotions. Whether you're feeling stuck, overwhelmed, or just needing space to process, I’m here to walk alongside you with empathy, curiosity, and respect. Therapy with me is a collaborative experience. I honor your inner wisdom and aim to help you build insight, self-acceptance, and a stronger connection to yourself.