Services
About My Clients
Live in the Movement Therapy is a private therapy practice built to help female teens and young adults develop and value a lifestyle that enhances their overall well-being through physical movement, spiritual attention, mental health support and other therapeutic interventions. Are you overwhelmed by the stress of school, sports, peers, relationships or family life? Are you looking for the right tools to help you process your emotions and build confidence? Come walk and talk with me!
My Background and Approach
I have been practicing social work since 2015 and have vast experience working with adolescents in many different capacities. I started out providing therapeutic interventions, such as art therapy, to youth who experienced sexual trauma. I then worked in the school systems to help youth with autism spectrum disorder become as independent as possible. Most recently, I provided virtual therapy to youth diagnosed with mental health disorders like anxiety, depression, ADHD, ODD and more. At Live in the Movement therapy, an integrative approach is used to elaborate the connection between physical health and mental health. Therapy will take place in an outdoor setting, whether permitting, and will include physical movement as a mechanism to improve mental health. Clients can expect a casual, relaxed environment full of fresh air and acceptance.