Services
- Individual
About My Clients
Life transitions can be overwhelming, often leaving us feeling stuck or unsure of what's next. Whether it’s career changes, navigating dating and relationships, or stepping into new roles - these experiences can be exciting and empowering, but can also bring up stress, anxiety, and self-doubt. I specialize in supporting young adults and women through these pivotal moments and beyond, helping you find clarity, confidence, and a stronger sense of self.
My Background and Approach
I am an LCSW in New York with years of experience in private practice, outpatient, and inpatient settings. My approach is warm, collaborative, and non-judgmental, and I integrate a variety of evidence based modalities to meet your unique goals. In therapy, we’ll work together to explore the challenges you’re facing, identify unhelpful patterns, and develop tools to manage stress, feel more grounded, and achieve meaningful personal growth.