Services
About My Clients
I work with clients with concerns such as anxiety, stress, depression, relationship issues (peer, spousal, dating, breakups), perfectionism, self-esteem, student and athlete concerns and life transitions. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”.
My Background and Approach
My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My background includes providing therapeutic support in a range of settings including private practice, boarding and private day school, university, hospital and treatment facility.
My Personal Beliefs and Interests
I personally believe that things can and will get better. Please reach out to me directly to see if online counseling appointments could be a good fit for you or your teen.