Cheyenne Davis (she/her)

Family conflict often arises from underlying patterns that have developed over time. In our work together, I help you identify these patterns and explore the needs, emotions, and beliefs that drive them. I use a systemic and relational lens—understanding that each person’s behavior is influenced by the broader family context—and I support the family in developing healthier ways of relating, setting boundaries, and resolving differences.

My work with children is grounded in creating a safe, trusting relationship where they can explore their feelings and experiences through age-appropriate methods such as play therapy, creative expression, and structured conversations. I work closely with parents and caregivers to understand the context of the child’s challenges and to equip families with strategies that support emotional regulation, improved communication, and more secure attachment.

In our work together, I focus on identifying the patterns in your relationship that are keeping you stuck and help you build new ways of relating that foster connection, empathy, and mutual understanding. I draw from evidence-based approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, and attachment theory to guide our sessions. Together, we’ll deeper emotional needs and vulnerabilities that may be influencing your dynamic.

In relational therapy, I focus on how patterns of interaction, attachment, and communication affect your inner experience and your connection to others. I help you become more aware of how past and present relationships influence your sense of self, and together we explore ways to develop more authentic, secure, and fulfilling connections.

Humanistic therapy emphasizes empathy, respect, and the therapeutic relationship itself as a powerful tool for transformation. In our work together, I offer a supportive, nonjudgmental space where you can explore your thoughts, emotions, and experiences with openness and curiosity. Whether you’re facing individual struggles, relationship difficulties, or family challenges, I focus on helping you tap into your inner strengths and values.

When I work with individuals, couples, or families, I pay close attention to how relationships influence thoughts, emotions, and behaviors. We explore how patterns—sometimes passed down through generations—may be contributing to current distress, conflict, or disconnection. My role is to help you uncover these dynamics and develop healthier, more flexible ways of relating.