Services
About My Clients
Our therapists work with teens, adults, couples, and families navigating anxiety, depression, ADHD, relationship concerns, life transitions, OCD, trauma, gender and sexual identity, and everyday stress. We are committed to providing inclusive, trauma-informed care for people from all backgrounds. We are dedicated to creating a space where clients feel respected, understood, and supported. Our practice is rooted in anti-racism, cultural humility, and anti-oppression values.
My Background and Approach
We draw from evidence-based approaches including cognitive behavioral therapy (CBT), Emotionally Focused Therapy (EFT), attachment-based therapy, EMDR, solution-focused therapy, and somatic/mindfulness practices to help clients create meaningful and lasting change