I look forward to partnering with you to make and achieve your personal goals, develop healthy coping mechanisms, and process past trauma.
Clinical Social Worker in Chester, NJ
With more time spent at home this past year, interpersonal conflicts had an opportunity to come to the surface in a way that may have been unexpected. Examining relational pattern, client history, and tangible obstacles together we will identify meaningful goals and concrete methods for achieving those goals
Whether you have been navigating the stress of anxiety for decades, or the pandemic brought it out, or other significant life changes have brought on stress, anxiety, and related symptoms together we can work towards a more peaceful life. Utilizing a mix of CBT, SFT, and other modalities, along with coping strategies, and lifestyle changes we will work towards finding new methods of managing the stress and anxiety that prevents you from living your best life.
Job changes, moving, pregnancy's, miscarriage's, death, trauma, marriage, etc., can all bring on temporary challenges. Having a safe space to process your loss, your emotions, and you confusion can be cathartic. We will work together to find healthy coping strategies so that you can reach a place of peace. Find acceptance. And eventually build for tomorrow...