Services
- Individual
About My Clients
I have experience in many different settings including inpatient units, outpatient clinics, and private practices. I have served many different demographics but am most well versed in treating young adults/adults who suffer from anxiety and depression
My Background and Approach
Cheryl uses various modalities for short term therapy including: CBT, Solution Focused Therapy, Feminist Therapy, Mindfulness-Based Cognitive Therapy, and Gestalt Therapy. She also utilizes psychodynamic approaches to help individuals understand how past and current situations may be connected, in order to help them make meaningful changes, to even long term patterns. Cheryl has experience working with a diverse client population from children to seniors, in both inpatient and outpatient settings. She has most experience working with emerging adults (late adolescence) dealing with mood disorders, anxiety disorders, and difficulty adjusting to changes in life transitions. View Cheryl's blogs/articles here: https://humantold.com/blog/?search=cheryl%20lim
My Personal Beliefs and Interests
I believe that everyone deserves to live a fulfilling life that makes them happy, and one way I have expanded on that in my life is community service. Giving back to the community is very important to me, whether it is by volunteering at meal centers, animal shelters, or at community events.