Services
- Individual
About My Clients
Do you often feel weighed down by anxiety, depression, guilt, or anger? Do you struggle with feeling unfulfilled? Are you ready to shed lingering self-doubt and uncertainty? I invite you to trust the spark of courage that brought you here and take the next step into your personal growth and development journey. Let's get started.
My Background and Approach
As a team we'll first identify your natural qualities and strengths to effectively address your challenges and build resiliency. We will work together to help you heal from the pain of adversities, loss, and trauma to reclaim your natural strengths and learn to love and accept yourself for who you are. I am trained in several evidenced based therapeutic approaches including Acceptance and Commitment Therapy, Compassionate Inquiry, and Internal Family Systems. We will determine the treatment strategies that are the best fit for you and frequently evaluate the effectiveness of the strategies to help you achieve your desired goals. My primary goal as a therapist is to help you become the expert in yourself and cultivate a self-empowered life.
My Personal Beliefs and Interests
I believe in the resiliency of the human spirit to survive life’s most difficult challenges. In my work with individuals, I learned this inner resiliency proves to be reliably present within everyone regardless of age, gender, ethnicity, or life circumstances. I am humbled and honored to witness and support clients’ courageous inner work as a sacred and noble process of self-empowered healing and growth. I stand for universal equity and acceptance of all individuals and all forms of life without exception.