Services
- Individual
About My Clients
I work with adults experiencing anxiety, depression, and life transitions. My clients are seeking a supportive, collaborative space to explore their challenges, gain insight, and develop practical strategies for meaningful change. I am particularly skilled in helping those navigating periods of uncertainty, stress, or personal growth, providing guidance that is both compassionate and evidence-informed.
My Background and Approach
I am a Licensed Professional Counselor (LPC) with nearly a decade of experience supporting adults through anxiety, depression, PTSD, and life transitions. I work collaboratively with clients, combining compassion with evidence-informed approaches, including CBT, DBT, Motivational Interviewing, Brief Solution-Focused Therapy, and Person-Centered Therapy. I also have experience supporting clients in the LGBTQIA+ community, providing a safe, affirming space where all identities are respected. My goal is to help clients feel heard and understood while developing practical tools to navigate challenges, gain insight, and make meaningful, lasting change.