Cherrise Smith

Hi! My name is Cherrise. I am a licensed counselor with over 8 years of experience!

in Washington

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen

About My Clients

I work with individuals who are trying to navigate life's challenges and work towards personal growth and healing. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and behaviors in a supportive environment.

My Background and Approach

Together we will create and environment that is compassionate, supportive and built on a foundation of trust. My therapeutic approach is highly relational, direct, and collaborative with the utilization of multiple therapeutic modalities. I work with children and teens struggling with social skills, emotion regulation, anxiety/depression, and coping skills. My natural ability to build rapport helps to create a space where they can recognize their challenges, build their strengths, and feel both understood and safe as they navigate through the complexities of being a youth today. My work with adults is centered on understanding and accepting how the past has contributed to and influenced who we are today. Together I help clients navigate through the intricacies of life, overcome barriers, heal from the past, and build a life that feels authentic, empowering, and fulfilling.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Family Systems
  • Gestalt Therapy
  • Holistic Therapy
  • Motivational Interviewing
  • Trauma Therapy
  • Relationship Counseling

Issues I Treat

Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 7 years of practice
  • Rate: $120 - 150/session

Reach out to Cherrise