Services
About My Clients
I am passionate about creating a warm, culturally responsive, and affirming space where clients feel seen, understood, and empowered to explore their experiences.
My Background and Approach
I especially value supporting individuals from multicultural, immigrant, first-generation, Caribbean, and LGBTQIA+ communities who may face unique challenges related to identity, belonging, family expectations, and navigating multiple worlds. My focus is to help clients navigate family and relationship issues, anxiety, depression, perfectionism, and self-esteem. During my sessions, I aim to provide a space where you can feel unapologetically yourself, without the need to code-switch. I integrate evidence-based therapy approaches, including psychodynamic, somatic therapy, mindfulness, and CBT skills. Together, we will collaboratively explore what you would like to work on: from identity exploration and building self-confidence to processing painful emotions and developing healthier ways to navigate life’s challenges.