Services
- Individual
- Adolescent/Teen
About My Clients
My experience includes individual work with Anxiety, Depression, PTSD, Bipolar Disorder, Adjustment Disorder, and Stress Management. Believing that physical and mental health are inseparable, I am trained in Cognitive Behavioral Therapy (CBT) for eating disorders and I am a Certified Personal Trainer.
My Background and Approach
In my therapeutic practice, I deliver a client-centered approach drawing from CBT, mindfulness, Narrative Therapy, and Solution-focused treatments.
My Personal Beliefs and Interests
As your clinician you can expect receive unconditional positive regard, empowerment and warmth. I’ll allow you space to feel truly vulnerable. I’ll challenge you to explore new ways of coping to have a healthier more fulfilling life.