Services
About My Clients
We can tap into our greatest potential when we take the time to process our thoughts, emotions, and lived experiences. Together my client’s and I engage in somatic experiences, expand our perspectives, and explore ways to achieve greater wellbeing. There’s no one size fits all in terms of care so I aim to work in way that is client centered and collaborative to meet individual needs. I welcome feedback and view it as an honor to engage in relational dialogue, and to share space with my clients.
My Background and Approach
I’ve had the opportunity to work with children, families, and adults young and old in a variety of settings such as inner city schools, transitional housing sites, family crisis centers, domestic violence shelters, and the child welfare system. There’s no one size fits all in terms of care, but something that appears to be common throughout is the overarching need for moments to slow down and take time for self. I am a relational therapist and holistic health and wellness advocate. Utilizing a relational, holistic, and trauma-informed approach, I help people build self-awareness by tuning in to what’s happening in their bodies so that they can connect to the present moment, release stress, tension, or trauma, and build meaningful relationships with the world around them.
My Personal Beliefs and Interests
We all have the power within us to create meaningful life changes. I am a firm believer that we can tap into our own power and strength when we take the time to process our lived experiences, identify the things we’ve been holding on to, and release that energy. Together my clients and I explore things they’ve been holding them back and need to let go of in order to live a more abundant life. Releasing negative energy is the true essence of healing and there are so many ways to engage in the healing process.