Services
- Individual
- Couples
About My Clients
I specialize in supporting mommas and couples navigating the perinatal period and early parenthood. If you are looking for support on your journey of trying to conceive, navigating pregnancy, adjusting to parenthood, grieving loss, or healing from trauma - and all of the feelings that come along with this process - this just might be the space for you.
My Background and Approach
Trauma can make it difficult to trust and to feel present in our bodies, in our relationships, and in our lives, and Perinatal Mood & Anxiety Disorders (PMADS) can make it difficult to feel connected, capable, and joyful as parents. This is why I see therapy as a place to rebuild trust – and through so, to heal. As a therapist, I seek to foster a safe and supportive space for clients to begin to rebuild trust. I am always on the lookout for growth, and have a warm, collaborative style. I use a predominately systemic, attachment-informed, experiential, strengths-based, trauma-informed clinical approach, and also integrate in mindfulness and cognitive behavioral skills. I have advanced training in perinatal mental health, Brainspotting, Internal Family Systems (IFS), Emotionally Focused Couples Therapy (EFT), and trauma.
My Personal Beliefs and Interests
I became a therapist because I delight in growth and believe it often happens in relationship. I believe authenticity matters, and that having the courage to be honest – even about difficulty – opens up hope for change. I believe that everyone, when they have the support and tools they need, can begin taking steps towards further growth, healing, wholeness, and even joy.