Services
- Individual
About My Clients
I have dedicated myself to accompanying clients in their quests to recover from life’s plot twists and turbulence. I enjoy supporting young adult and middle-aged women who have experienced: •Chronic Shame and Imposter Syndrome •Workplace Dissatisfaction and Burnout •Childhood and/or Adulthood Sexual Trauma •Race-based Workplace Stressors •Social Phobia and Generalized Anxiety •People-pleasing and Boundary Issues •College and Career Life Transition Issues
My Background and Approach
I am pleased to offer therapy sessions to Pennsylvania and Delaware residents (online only). Person-centered therapy is the heart and soul of my work with clients. It is also the key to cultivating and nourishing strong therapeutic bonds. During sessions, I apply cognitive-behavioral, solution-focused, and mindfulness techniques to enhance relief, reframing, and hope. I also use Eye Movement Desensitization and Reprocessing (EMDR)—a form of psychotherapy that promotes profound healing—to enable clients to experience transformation while we tackle the most distressing parts of their past, present, and future.
My Personal Beliefs and Interests
My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. During our work together, you can expect to experience collaborative, person-centered care—along with elements of consistency and flexibility, ingredients that foster a worthwhile therapy experience. For anyone seeking empathy, understanding, and acceptance, I'm here to support you. As your soon-to-be therapist, I am committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we will journey through rough terrain at your preferred pace and navigate unexpected detours. For anyone seeking empathy, understanding, and acceptance, I am here to support you.