Services
- Individual
About My Clients
I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.
My Background and Approach
Using evidence-based approaches like DBT, Mindfulness, and Trauma-Informed Care, I help clients build resilience, develop coping strategies, and regain confidence. I tailor each session to individual needs, guiding clients toward healing and self-acceptance
My Personal Beliefs and Interests
My approach is holistic, culturally sensitive, and trauma-informed. I believe in meeting people where they are, and walking alongside them without imposing judgment or shame. Volunteering with our local drug prevention program allows me to give back to the community, share evidence-based knowledge, and promote mental wellness as an essential part of prevention.