Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My biggest goal for sessions is to connect with you and make sure you feel heard. Taking back control over your thoughts and feelings can be hard, but it is absolutely possible! I would love to join your support system and help you better understand yourself and get through those rough days.
My Background and Approach
I have been working in the mental health field as a counselor since 2016. I specialize in working with ages 10-30 facing a wide range of concerns, including but not limited to: depression, self-esteem, trauma, and anxiety. Using interventions from cognitive-behavioral/person-centered therapies and EMDR, I aim to help you use your strengths to overcome difficult thoughts, feelings, and behaviors.