Services
About My Clients
Therapy is about finding what works best for you! In our sessions, we will work together to explore your challenges, needs, and desires; and work towards your goals! I am passionate about working collaboratively with adults and couples that may be struggling with presenting concerns in their behavior, emotions, and/or relationships. I am also experienced in working with individuals who are looking to improve their overall wellness and who are looking to heal.
My Background and Approach
I tend to utilize a Solutions-Focused and Person-Centered approach in counseling; but I also utilize a variety of modalities to personalize the therapy experience to each unique person’s specific need. These can include CBT or Sensate Focus. I maintain the philosophy that therapy is not a one-size-fits-all approach. My focus areas include Sex Therapy, Life Transitions, Anxiety, Stress, and Alternative Lifestyles. I became a therapist to help those struggling with anxiety, burnout, stress, and overthinking since I myself have worked through these areas; but discovered Sex Therapy along the way as a Certified Sex Therapist Candidate. Now I serve both individuals and couples in all these areas.
My Personal Beliefs and Interests
Your goals are your goals as long as they are safe, sane, and consensual. My goal is to help you through this journey of life and to offer you a space to be open and understood. I want my clients to feel heard, supported, and accepted; while at the same time empowered to work through and reach their goals.