Services
About My Clients
My clients are hard-working and conscientious women who hold themselves to high standards and want to dare to create some space to be just as they are. Many of my clients say "I'm sorry" more often than they would like to, and find that it feels more natural to take care of others than to take care of themselves. I offer a space where we can sit with the complexity of these patterns, while creating the boundaries and confidence to live in more grounded, trusting, and honest relationships.
My Background and Approach
My work comes from the perspective that human beings have an innate, biological drive toward meaningful relationships. This is critically important in our work together as therapist and client, and also parallels our work of understanding your relationships with yourself and others. I emphasize the importance of safety, security, and availability in therapy, and our sessions will be a safe enough place that you can take risks and challenge yourself to try on new ways of thinking, acting, and being. A huge piece of the therapeutic magic is the simple reality that you and I are two human beings having a conversation in a setting where you can explore the depths of your experience and be accepted and affirmed. I see you as the expert on your life, and you don't need to impress me, earn my approval, or feel concerned about being judged or evaluated. I will also share my expertise in human emotions, relationship dynamics, and caring for ourselves and seeking connection with others.