Services
About My Clients
Are you often in a struggle with your emotions and thoughts? I get it. I work with adults, young adults, and teenagers from diverse backgrounds, including LGBTQ+ and neurodiverse individuals, navigating grief, loss, life changes, anxiety, and depression. My clients seek support during tough transitions and want a nonjudgmental, culturally aware space to find their way. I tailor treatment to your unique needs and use warmth and humor to build a genuine connection as you find your path forward.
My Background and Approach
Since 2016, I’ve had the honor of helping people as a therapist in California. I presently offer in-person in Marin County & San Francisco. And offer virtual sessions for clients throughout California and Florida. My work has taken me through various settings, from providing grief therapy in a hospice to providing crisis counseling within the community. I've also worked closely with youth & teens in schools & community mental health, & have served as a Wellness Program Manager for a local nonprofit. All of which has given me invaluable experience & insight into challenges that exist across our lifetime and across our various roles in life. I don’t come into our sessions with a strict agenda. Rather, I seek to support you where you are & in a way that feels right for you & your experiences. My approach is focused on helping you become more aware of your thoughts, understand & handle those tough emotions, & figure out what really matters to you so you can take meaningful steps forward.
My Personal Beliefs and Interests
I am committed to growth & learning, empowerment, LGBTQ+ inclusivity, cultural awareness, mental health advocacy, and evidence-based & compassionate care. I believe in relationships we can sometimes encounter pain and suffering, but we can also grow and heal. I am committed to providing a safe, non-judgmental space where you can explore your thoughts and feelings. My goal is to listen with genuine curiosity, allowing me to be fully present for what you need to share. You’ll find me engaged and responsive, and not sitting robotically. Together, we’ll create an environment where you can express what’s on your heart and mind. On a personal note, I have a great affection for exploring nature & travel. I am also a life-long animal lover & dog enthusiast & invite you to share stories or photos of your furry companions who are with us now or who are across the rainbow bridge.