I specialize in working with people who feel like they are doing all the right things & strive to be happy, but still feel stuck & lonely. If any of this sounds familiar, you’re not alone. Working together, we will undo the aloneness that you feel. You will find confidence, acceptance and self-assuredness in living your authentic life. I’m here to help you build meaningful relationships and find strength in places that feel broken. We can figure this out together.
I became a therapist after being in a similar position that you find yourself in right now. I take a warm, nonjudgmental, and collaborative approach to therapy. Our work together will focus on increasing psychological and emotional flexibility, exploring early attachments, and finding safety in relationships, including the relationship you have with yourself. Your health, your happiness, and your feelings matter. You matter. Send me an email and let’s get started!