Services
About My Clients
I’m passionate about helping adults heal from intergenerational trauma that shows up as anxiety, depression, burnout or C-PTSD. Many of my clients identify as first or second generation and experienced childhood trauma. I help them explore and more deeply understand themselves - their identity, values, dreams, and relational patterns - using a trauma-informed approach. My hope for my clients is to be able to move forward in life with greater clarity and to break generational cycles.
My Background and Approach
At Quiet Strength Psychotherapy I focus on the whole person using a blend of modalities and work with folks from all walks of life. I especially enjoy supporting BIPOC adults. I hope, through therapy, you can relate to yourself & the world in new and beautiful ways. I believe you are the expert of your own life but I'd be honored to work alongside you and support your mental health. Take a brave step and reach out to get started.