Services
About My Clients
I aim to offer compassionate care to multicultural adults (18+), many of whom identify as "helpers" or "high-achievers" - folks who work in demanding careers like first response, healthcare, and tech because they care about helping others or making a difference in the world. Together, through therapy, we’ll aim to heal from burnout, reduce anxiety, and improve self-esteem so you can regain clarity and focus your energy on what truly matters to you in life.
My Background and Approach
My approach is integrative, strength-based, and trauma-informed. I believe deep healing and sustainable growth happen when the mind, body, and spirit are all tended to. To this end I blend a variety of evidence-based modalities depending on an individual’s unique needs and goals, and can collaborate with other care providers to offer as holistic care as possible. Regardless of whether we work together for 1 therapy session or many, I hope you walk away with a meaningful experience in which you felt safe and supported. I'd be honored to work with you and I encourage you to take the next brave step and reach out!