Services
- Individual
About My Clients
Are you feeling stuck? Are you having a hard time making changes in you life? You may have experienced trauma or stressful events which have impacted how you view yourself, others, and the world. You might have feelings of being on edge, anxious, nervous, numb, or inferior and be unsure of why or where they came from. You might overwhelm yourself several responsibilities or tasks to avoid uncomfortable thoughts and feelings. You may struggle with knowing your own or setting limits.
My Background and Approach
I am a LPCC-S (Licensed Professional Clinical Counselor), certified EMDR therapist through the EMDR International Association (EMDRIA), and a certified Clinical Hypnotherapist through the National Board of Certified Clinical Hypnotherapists (NBCCH). I specialize in working with anxiety, depression, trauma, abuse, and the intersection between trauma, addiction and attachment difficulties. I have a passion for working with other mental health professionals, LGBTQIA+ identified individuals, and those with developmental and generational based trauma. Your work with me with involve collaboration and the use of powerful tools to reach your goals for long lasting change. You will learn tangible skills needed to process traumatic memories, clear negative beliefs, increase self-compassion, honor resiliency, and feel more safe within your own body. Our counseling relationship will be one focused on your autonomy, strength, and viewed as you being the expert of you.
My Personal Beliefs and Interests
I navigate the counseling relationship with a trauma informed approach meaning there is a major focus on felt safety, choice, and autonomy. We will explore how past experiences impact current functioning, beliefs, and perception of the world. We will use tools to give you more clarity, release negative impacts of past events, increase resiliency, and improve overall functioning.