Services
About My Clients
I work with teens, adults, and families who are tired of pretending everything’s fine. If anxiety, people-pleasing, or messy relationships are running the show, I’ve got you. Therapy with me is real talk, deep dives, and a little laughter along the way. Come as you are—no perfection required.
My Background and Approach
I’m a relational therapist, which basically means I believe the stuff that hurts us usually happens in relationships—and so does the healing. My background is in school-based and community mental health, and I’ve worked with teens, adults, and families navigating everything from anxiety and identity struggles to deep-rooted family patterns. In sessions, I’m not a blank wall—I’m present, engaged, and not afraid to gently call out what’s showing up. I bring in attachment work, trauma-informed care, and a little humor to help you understand your story and how it’s still playing out. We’ll connect the dots, build insight, and figure out how to shift what’s no longer serving you. I care deeply about culture, access, and creating a space where people feel safe to be fully themselves. Whether you’re trying to break a generational cycle, feel more connected in your relationships, or just catch your breath for once, I’m here to walk with you.