Services
About My Clients
You don't have to navigate this alone - whether you’re facing anxiety, working through trauma, adjusting to a life transition, or feeling disconnected Charlotte offers a warm, affirming, and collaborative space where clients can show up as their full selves—no judgment, no pressure, just room to grow. Charlotte works with individuals age 18+ to explore what’s beneath the surface and build tools for lasting emotional resilience
My Background and Approach
Charlotte integrates evidence-based modalities like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT). Together you will work together to find the approach that best suits your needs.
My Personal Beliefs and Interests
Charlotte is passionate about creating a supportive and affirming space for all identities where clients feel deeply seen and empowered. Her role isn’t to hand you quick fixes—it’s to walk beside you, offering tools, compassion, and clarity so you can create lasting change and reclaim your sense of self.